Lately I’ve been struggling with coming down from a bipolar high and dealing with all that comes along with that. I don’t even need to … Read more
Writing is important for my mental health, but my mental illness means I’m unable to take it on as a career.
Sometimes it’s harder than you think to write accessibly.
Life is not going as planned as I continue to deal with the fallout from my high episode.
Life isn’t so great a lot of the time – so it’s time for things to change.
How I lost my confidence, in more ways than one, and how I’m winning it back.
I’m used to dealing with deep bipolar lows. How do I manage an unexpectedly high phase?
Christmas isn’t always “the most wonderful time of the year.” Here are some tips for managing the holiday season with a chronic illness.
“Writing this, right now, I am not well. This will colour the writing.”
When people talk about reducing the stigma around mental illness, they often liken it to having a broken leg – except it’s your mind that’s broken. But does this analogy really help?