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Watershed Notes
Watershed Notes
  • Home
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medication

Walk This Way

November 11, 2019July 17, 2019

Training for a marathon walk takes a lot more time and energy than this spoonie realized.

Tags Lake Cowichan, lake-to-lake walk, marathon, medication, Shawnigan Lake, spoonie, training, walking

Home for a Rest Part II

May 15, 2019

Life is not going as planned as I continue to deal with the fallout from my high episode.

Tags bipolar, gardening, medication, mental health, mental illness, pickling, preserving, psychiatrist, veggie garden

Something Has To Give

March 6, 2019

Life isn’t so great a lot of the time – so it’s time for things to change.

Tags activity, exercise, gardening, Lake Cowichan, lake-to-lake walk, marathon, medication, mental illness, outdoors, routine, Shawnigan Lake

How High is Too High?

January 30, 2019

I’m used to dealing with deep bipolar lows. How do I manage an unexpectedly high phase?

Tags bipolar, exercise, medication, mental health, mental illness, psychiatrist, side effects

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